Garlic and Herb Grilled Chicken l Cooking & Grilling with Karl

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a similar flavor profile and is healthier.

fresh rosemary

🥗Healthier: dried rosemary

💰Cheaper: none

Dried rosemary is more accessible and has a longer shelf life.

fresh thyme

🥗Healthier: dried thyme

💰Cheaper: none

Dried thyme is a cost-effective alternative.

chicken breasts

🥗Healthier: chicken thighs

💰Cheaper: none

Chicken thighs are often cheaper and more flavorful.

Pound out chicken breasts to 5 to 6 ounces each.

Gather ingredients: fresh parsley, lemon, room temperature butter, chopped roasted garlic, salt, black pepper, and extra virgin olive oil.

Combine 1/2 cup extra virgin olive oil, 1/4 tablespoon cracked black pepper, and 2.5 to 3 tablespoons salt in a bowl.

Add some dry parsley to the mixture and mix well.

Let the chicken marinate in the mixture for at least 1 hour.

Chop fresh parsley for garlic herb butter.

Add room temperature butter to a bowl.

Incorporate chopped roasted garlic into the butter.

Mix in some cracked black pepper and a little more salt into the garlic butter until well combined.

Remove marinated chicken from the fridge and take it outside to the grill.

Grill the chicken until cooked through, then apply garlic herb butter on top while it melts into the chicken.

Prepare blistered cherry tomatoes and steamed broccoli as a side dish, seasoning with chipotle roasted garlic seasoning.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens