Fried Chicken + Caesar Salad = Sandwich Perfection

Caesar dressing

🥗Healthier: yogurt-based dressing

💰Cheaper: vinaigrette

Yogurt-based dressing is lower in calories and fat.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

fried chicken

🥗Healthier: baked chicken

💰Cheaper: grilled chicken

Baked chicken reduces calories while maintaining flavor.

ciabatta bread

🥗Healthier: whole grain bread

💰Cheaper: white sandwich bread

Whole grain bread adds fiber and nutrients.

Brine the boneless chicken breast in a saltwater bath for 30 minutes, or marinate for 30 minutes if in a rush.

Prepare the marinade with salt, pepper, creo seasoning, and paprika, and let the chicken sit in it.

Coat the chicken in eggs, then in flour, double dipping for extra flakiness.

Heat oil in a skillet and fry the chicken until golden brown.

Set the oven to 250°F and place the fried chicken inside to keep warm.

Prepare the Caesar salad by mixing the market salad ingredients, being careful not to overdress.

Assemble the sandwich by placing the fried chicken on the ciabatta bread and topping it with the Caesar salad.

Serve the sandwich immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens