Perfect for a Bento Box! Sanshoku Don (Three Coloured Rice)

ground meat

🥗Healthier: lean ground turkey

💰Cheaper: ground chicken

Turkey is lower in fat, while chicken is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

Low-sodium options are better for reducing salt intake.

egg

🥗Healthier: tofu

Tofu is a plant-based protein alternative.

Cut green beans and blanch them.

Dice spring onion finely and slice lengthwise and then horizontally.

Diagonally slice the green beans.

In a pan, add blanched green beans and minced meat, cooking until browned.

Add soy sauce, mirin, and sake, mixing until the liquid evaporates.

In a separate bowl, whisk eggs with a little sugar and cook in a pan to make scrambled eggs.

Season the green beans with soy sauce and mix.

Layer the cooked rice in a bowl, adding the meat mixture on one side, scrambled eggs on the other, and green beans in the middle.

Garnish with ginger pickles.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens