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Easy Broccoli Pesto | Kid-Friendly Green Sauce for Picky Eaters

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MOMables - Laura Fuentes
MOMables - Laura Fuentes
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Recipe Information

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Video-Specific Recipe

Broccoli Pesto Pasta

Cultural Context

Originating from the Italian tradition of using fresh herbs and vegetables in sauces, broccoli pesto pasta offers a vibrant twist on the classic basil pesto. This dish highlights the versatility of broccoli, turning it into a creamy, flavorful sauce that pairs beautifully with pasta. Today, variations abound, with many incorporating nuts, different cheeses, or even adding proteins, making it a favorite for health-conscious eaters and pasta lovers alike.

ItalianITmain
45 min
medium
4 servings
Servings4
1 cup broccoli florets, steamed but still crunchy
1 large handful fresh basil
1 small clove garlic
ยฝ cup grated Parmesan
pinch of salt
ยฝ cup olive oil, plus more if needed

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast is lower in calories and provides a cheesy flavor.

pine nuts

๐Ÿฅ—Healthier: walnuts

๐Ÿ’ฐCheaper: sunflower seeds

Walnuts are more affordable and provide healthy fats.

1

Steam broccoli florets until still crunchy.

2

In a food processor, combine steamed broccoli, basil, garlic, and grated Parmesan.

3

Slowly add olive oil while blending until smooth, adding more if needed.

4

Season with a pinch of salt to taste.

Cooking Techniques

blanchingblending

Equipment Needed

food processor

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetarian

Allergens

milktree-nuts

Also Known As

Broccoli PestoPasta with Broccoli Pesto
Local Name: Pasta al Pesto di Broccoli

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