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Butter Bean Brownies! Will's Kitchen Table

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Will's Kitchen Table
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Video-Specific Recipe

Butter Bean Brownies

Cultural Context

Butter Bean Brownies are a modern twist on traditional brownies, utilizing butter beans to create a fudgy texture while reducing the need for flour. This recipe reflects a growing trend towards healthier, alternative baking methods that cater to dietary restrictions. Popular among those seeking gluten-free or lower-carb options, these brownies have gained traction in health-conscious communities.

AmericanUSdessert
45 min
medium
6 servings
Servings4
1 can (540 ml) butter beans
4 eggs
1/2 cup fasca oats
1/2 cup cocoa powder
1/2 cup brown sugar
1/2 cup honey
1 teaspoon vanilla extract
2 tablespoons melted butter
1 teaspoon instant coffee
1/4 cup vegetable oil
1/2 tablespoon white rum
1/4 cup chocolate chips

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a similar texture with less saturated fat.

maple syrup

🥗Healthier: honey

💰Cheaper: agave syrup

Agave syrup is often less expensive and has a neutral flavor.

chocolate chips

🥗Healthier: dark chocolate chunks

💰Cheaper: cocoa nibs

Cocoa nibs provide a less sweet, crunchy alternative.

cocoa powder

🥗Healthier: carob powder

💰Cheaper: unsweetened cocoa mix

Carob powder is caffeine-free and adds a unique flavor.

1

Drain and rinse the butter beans thoroughly.

2

In a blender, combine the butter beans, eggs, fasca oats, cocoa powder, brown sugar, honey, vanilla extract, melted butter, instant coffee, vegetable oil, and white rum.

3

Blend until smooth and creamy.

4

Fold in the chocolate chips gently using a spatula.

5

Pour the batter into a prepared baking dish.

6

Bake at 356°F for 25-30 minutes, checking with a toothpick for doneness.

7

Let cool in the pan before cutting into squares.

Cooking Techniques

blendingbaking

Equipment Needed

blenderbaking dish

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milkpeanuts

Also Known As

White Bean BrowniesButter Bean Chocolate Brownies

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