Tortilla de alcachofas con cebolla | Receta de Cocina en Familia

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier and has a high smoke point.

eggs

🥗Healthier: egg whites

💰Cheaper: egg substitute

Egg whites reduce cholesterol while maintaining protein.

onion

🥗Healthier: shallots

💰Cheaper: leeks

Shallots add flavor with fewer calories.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Green onions provide a fresh taste at a lower cost.

Clean and prepare the alcachofas and cebollas.

Sauté the cebollas in aceite until translucent.

Add the alcachofas and cook until tender.

Beat the huevos in a bowl and season with sal.

Combine the sautéed vegetables with the beaten huevos and mix well.

Pour the mixture into a heated pan and cook until set, flipping if necessary.

Cooking Techniques

Spice Level:

Allergens