Roasted Red Pepper Dip Recipe with White Beans | Easy to Make Healthy Appetizer

canned white beans

🥗Healthier: dried white beans

💰Cheaper: canned chickpeas

Chickpeas are often less expensive and provide a similar texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is generally more affordable.

Drain the jarred roasted red peppers and pat them dry with paper towels to maintain a dip-like texture.

Rinse the canned white beans well to remove excess sodium and let them drain.

In a food processor or blender, combine the white beans and roasted red peppers.

Slowly pour in the lemon juice while processing the mixture.

Stop halfway through to scrape down the sides for a uniform texture.

Transfer the dip to a bowl and garnish with a drizzle of olive oil.

Sprinkle with sumac and crushed red chili pepper flakes for flavor and appearance.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary