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Keto Stuffed Avocado Recipe | Healthy, Low-Carb & Delicious Side Dish!

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Recipe Information

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Video-Specific Recipe

Keto Stuffed Avocado

Cultural Context

Keto Stuffed Avocado is a modern American dish that aligns with the ketogenic diet, which emphasizes low-carb, high-fat meals. Avocados are celebrated for their healthy fats and versatility, making them a favorite for quick, nutritious meals. This dish showcases how simple ingredients can be transformed into a satisfying meal, popular among health-conscious eaters and those looking for low-carb options.

AmericanUSmain
15 min
easy
4 servings
Servings4
ripe avocado
fresh boiled eggs
canned tuna
1 cup mayonnaise
spring onions
lemon juice

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Monterey jack is often less expensive and still melts well.

cooked chicken

🥗Healthier: shredded turkey

💰Cheaper: canned chicken

Canned chicken is a budget-friendly protein alternative.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Banana peppers are milder and often cheaper.

1

Peel the boiled eggs.

2

Cut the avocado in half and remove the pit.

3

Crush the boiled eggs with a fork in a bowl.

4

Add canned tuna to the crushed eggs.

5

Chop the spring onions and add them to the mixture.

6

Add homemade mayonnaise to the bowl.

7

Mix all ingredients until well combined.

8

If the mixture is too thick, add more mayonnaise or boiled eggs.

9

Stuff the avocado halves with the egg and tuna mixture.

10

Sprinkle lemon juice over the stuffed avocados for added acidity.

Cooking Techniques

mixingscoopingfilling

Equipment Needed

mixing bowlforkspoonknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-freelow-carb

Allergens

dairy

Also Known As

Avocado BoatsStuffed Avocados

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