The BariGirls: Crispy Artichoke Hearts❤️

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

breadcrumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats provide a gluten-free option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is a cost-effective alternative.

flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is a low-carb option.

Drain the canned artichokes and dry them.

Prepare an egg mixture for dredging.

Prepare a breadcrumb mixture for dredging.

Dredge the dried artichokes in the egg mixture.

Dredge the egg-coated artichokes in the breadcrumb mixture.

Place the coated artichokes on a baking sheet.

Bake at 425°F for about 20 minutes.

Serve with marinara dipping sauce or your favorite sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens