Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

How To Make Black Beans & Rice, Cuban Style!!!

Login to Save
5.8K views👍 38
conquryourfear & do it urself
conquryourfear & do it urself
1 recipes on Enhanced Recipes
Follow conquryourfear & do it urself to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Congri

Cultural Context

Congri, a traditional Cuban dish, combines rice and black beans, reflecting the island's rich agricultural heritage. It symbolizes the fusion of African and Spanish culinary influences, often served during celebrations and family gatherings. Today, variations exist across Latin America, with many enjoying it as a staple comfort food.

CubanCUmain
90 min
medium
6 servings
Servings4
1/2 onion
1 whole green pepper
1 tablespoon garlic
1 can black beans
8 ounces rice
8 ounces water
1/2 tablespoon salt
olive oil

black beans

🥗Healthier: kidney beans

💰Cheaper: pinto beans

Kidney beans are lower in calories and maintain a similar texture.

long-grain rice

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice is more nutritious, while white rice is often less expensive.

pork

🥗Healthier: chicken

💰Cheaper: turkey

Chicken is leaner and widely available, while turkey can be a cost-effective alternative.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier, while vegetable oil is often cheaper.

1

Cut up 1/2 onion.

2

Slice 1 whole green pepper into long pieces.

3

Take 1 tablespoon of garlic that has been peeled and stored in olive oil.

4

Open 1 can of black beans.

5

Measure out 8 ounces of rice.

6

Measure out 8 ounces of water.

7

Add 1/2 tablespoon of salt.

8

Pour some olive oil into the crock pot.

9

Combine all ingredients in the crock pot: rice, beans, green peppers, onions, garlic.

10

Set the crock pot to cook.

11

Cook for about 20 minutes or until it turns off.

Cooking Techniques

soakingsautéingsimmering

Equipment Needed

crock pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Moros y CristianosArroz Congrí

More Congri Videos

(23 videos)

Similar Cuban Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)