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Instant Pot Keto Sesame Ginger Chicken

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Recipe Information

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Keto Sesame Ginger Chicken

Cultural Context

Keto Sesame Ginger Chicken is a modern twist on traditional Asian flavors, focusing on low-carb ingredients suitable for ketogenic diets. This dish emphasizes the aromatic combination of ginger and sesame, which are staples in many Asian cuisines, adding depth and warmth. The popularity of keto has led to creative adaptations of classic recipes, making them accessible to those seeking to reduce carbohydrate intake while still enjoying bold flavors.

AsianUSmain
30 min
medium
4 servings
Servings4
1.5 pounds chicken thighs
soy sauce
rice vinegar
sesame oil
minced ginger
minced garlic
Splenda (or sugar)
water

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: liquid aminos

Coconut aminos is lower in sodium and soy-free.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is more budget-friendly.

1

Cut chicken thighs into bite-sized pieces.

2

Add 1.5 pounds of chicken thighs to the Instant Pot.

3

Add soy sauce, rice vinegar, sesame oil, minced ginger, minced garlic, and Splenda to the chicken.

4

Prepare for pot-in-pot cooking by placing a trivet in the Instant Pot.

5

Pour a couple of cups of water into the bottom of the Instant Pot.

6

Place a heatproof container (6 inches across) on top of the trivet.

7

Cover the container with aluminum foil to keep condensation off.

8

Seal the Instant Pot lid and set the valve to sealing.

9

Set the Instant Pot to high pressure for 10 minutes and press start.

10

Once cooking is complete, allow the pressure to release naturally.

Cooking Techniques

sautéingstir-frying

Equipment Needed

Instant Pottrivetheatproof containeraluminum foil

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Allergens

soysesame

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