High Protein Taco Bowl| Healthy, high- protein comfort food

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack

Reduced-fat cheese lowers calories while still providing flavor.

Start by creaming the cottage cheese in a bowl.

Add about 1 cup of Greek yogurt to the creamed cottage cheese.

Incorporate turkey pepperoni, which has about 9 to 12 grams of protein.

Add leftover rotisserie chicken for an additional 10 grams of protein.

Include kalamata olives, or substitute with black olives if preferred.

Rinse and pat dry the salad mix before using.

Season the mixture with chili powder, garlic salt, turmeric, and taco seasoning.

Add a little bit of lemon juice to the mixture.

Combine all ingredients until well mixed.

Layer the taco bowl starting with the pepperoni, followed by the chicken, then the cucumber, salad, pico de gallo, and finally the cheese and olives on top.

Let the taco bowl chill for a while before serving, although it can be eaten immediately if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens