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Cómo hacer atole de calabaza VASILVANA1

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Recipe Information

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Atole de Calabaza

Cultural Context

Atole de Calabaza is a traditional Mexican drink, especially popular during the Day of the Dead celebrations and other festivities. This warm, comforting beverage combines the sweetness of pumpkin with the rich texture of masa, creating a nourishing drink that evokes the flavors of autumn. In modern times, variations have emerged, incorporating different fruits and spices, making it a beloved treat year-round.

MexicanMXdrink
45 min
medium
4 servings
Servings4
pumpkin
1/2 cup maseca
1 cup water
sugar
casquite (mineral stone)
fresh cheese (queso fresco)
requesón (fresh cheese)
tomatitos Milperos
tlaxcales (type of tortilla)

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed.

1

Cut the pumpkin into pieces and place it in a pot with water and sugar.

2

Boil the pumpkin until soft.

3

Add 1/2 cup of maseca and 1 cup of water to the pumpkin.

4

Blend the pumpkin mixture until smooth.

5

Add the blended mixture back into the pot.

6

Add casquite for flavor and let it settle in water before adding.

7

Wait for the mixture to boil for about 30 minutes.

8

Serve the atole with fresh cheese and requesón on the side.

Cooking Techniques

boilingmixingstirring

Equipment Needed

potblender

Spice Level:

🌶️🌶️🌶️

Also Known As

Pumpkin Atole
Local Name: Atole de Calabaza

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