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Mouth watering Red herring Cook up With Roasted Breadfruit you’ll Love!! | Val’s Kitchen

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Val's Kitchen Jamaican Style
Val's Kitchen Jamaican Style
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Recipe Information

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Video-Specific Recipe

Jamaican Red Herring

Cultural Context

Jamaican Red Herring has its roots in the coastal communities of Jamaica, where fish preservation methods were essential. Traditionally enjoyed as a flavorful dish, it reflects the island's rich fishing heritage and culinary creativity. This dish is often served with rice or bread, making it a staple in many households. Today, variations of red herring can be found in other Caribbean islands, showcasing the region's shared culinary influences.

JamaicanJMmain
45 min
medium
4 servings
Servings4
1 lb red herring
2 cups water
1 cup bell peppers
2 medium tomatoes
1 large onion
1 scotch bonnet pepper
3 cloves garlic
2 tablespoons lime juice
2 tablespoons vegetable oil
1 teaspoon black pepper
1 teaspoon pimento seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

red herring

🥗Healthier: smoked mackerel

💰Cheaper: canned sardines

Smoked mackerel offers a similar flavor profile, while canned sardines are more affordable.

1

Soak the red herring overnight.

2

Boil water in a pot on the stove.

3

Place the soaked red herring in the boiling water for 2 minutes.

4

Wash the sweet pepper, tomato, onion, and country pepper.

5

Chop the washed vegetables (onion, tomato, garlic, and country pepper) for cooking.

6

Heat cooking oil in a skillet over low heat.

7

Add the chopped garlic, tomato, and onion to the skillet; sauté until fragrant.

8

Add the boiled red herring to the skillet.

9

Season with black pepper and a teaspoon of vinegar; mix well.

10

Simmer the mixture on low heat for 2 minutes, covered.

11

Slice the roasted breadfruit into wedges.

12

Serve the red herring mixture over the roasted breadfruit.

Cooking Techniques

soakingboilingsautéing

Equipment Needed

potskilletknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fish

Also Known As

Red HerringJamaican Herring

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