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Crispy Channa Bara- Episode 480 #holi2023 #veganrecipes

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Matthew's Guyanese Cooking
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Recipe Information

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Video-Specific Recipe

Crispy Channa Bara

Cultural Context

Crispy Channa Bara is a beloved snack in Guyana, often enjoyed at gatherings and celebrations. This dish showcases the versatility of chickpeas, which are ground and spiced before being deep-fried to a crispy perfection. It reflects the rich culinary heritage influenced by Indian and Caribbean flavors, making it a popular choice for both locals and visitors. Today, variations can be found across the Caribbean, with each region adding its unique twist to the recipe.

GuyaneseGYappetizer
45 min
medium
6 servings
Servings4
2 cups chickpeas
1 cup water
1 teaspoon ground cumin
1 teaspoon turmeric
1 teaspoon baking powder
2 tablespoons green seasoning
3 cloves garlic
1 teaspoon black pepper
0.5 cups all-purpose flour
1 teaspoon yeast
2 scallions
1 cup spinach
2 cups oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

chickpeas

🥗Healthier: edamame

💰Cheaper: canned chickpeas

Canned chickpeas save time and effort.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried cilantro

Dried cilantro is easier to store and use.

1

Soak chickpeas overnight and drain them.

2

Blend soaked chickpeas with a little water until smooth.

3

In a large bowl, add the blended chickpeas.

4

Add roasted ground cumin, turmeric, baking powder, and optional green seasoning to the chickpeas.

5

Add minced garlic and black pepper to taste.

6

Mix all ingredients until well combined.

7

Add all-purpose flour and yeast to the mixture.

8

Use clean hands to mix everything until the flour is combined with the wet ingredients, adding warm water as needed to achieve a slightly sticky dough.

9

Beat the dough for 1 to 2 minutes to incorporate air and make it fluffy.

10

Cover the dough and let it rise in a warm place for 1 to 2 hours until it puffs up and shows bubbles.

11

Heat oil in a pot over medium to medium-high heat.

12

Grease fingers with oil and form small portions of the dough, spreading them between fingers before dropping into hot oil.

13

Fry for about 30 seconds on one side until golden brown, then flip to cook the other side.

14

Adjust heat as necessary to avoid burning or soaking up too much oil.

15

Drain fried bara on paper towels to remove excess oil.

Cooking Techniques

blendingfrying

Equipment Needed

food processordeep frying panslotted spoonpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

Channa BharaChanna Bada

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