2-Minute Healthy Eggless Mug Cake Recipes | 3 Sugar Free Holiday Treats

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta

Greek yogurt provides creaminess with fewer calories.

all-purpose flour

🥗Healthier: almond flour

💰Cheaper: cake flour

Almond flour is gluten-free and adds nutty flavor.

granulated sugar

🥗Healthier: coconut sugar

💰Cheaper: brown sugar

Coconut sugar has a lower glycemic index.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds a subtle flavor and is less processed.

Add 1/4 cup of whole wheat flour to a mug.

Add 1 tbsp of jaggery powder, 1/4 teaspoon of baking powder, and 1 tbsp of unsweetened cocoa powder to the mug and mix well.

Add 2 tbsp of Greek yogurt, 1 tbsp of homemade paneer, and 1 tbsp of beetroot puree to the dry ingredients.

Replace oil or butter with 1 tbsp of unsweetened applesauce.

Add 1/2 teaspoon of vanilla extract and mix everything very well.

Microwave on high for 60 to 75 seconds.

Let it rest for 30 seconds before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens