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REI Camp Recipes: Turmeric Breakfast Scramble

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Video-Specific Recipe

Nourishing Turmeric Scramble

Cultural Context

The Nourishing Turmeric Scramble is a vibrant dish that highlights the health benefits of turmeric, a spice revered in many cultures for its anti-inflammatory properties. This dish is not only a delicious way to start the day but also reflects the growing trend towards incorporating superfoods into everyday meals. With its bright color and rich flavors, it has found a place in modern brunch menus across the United States, appealing to health-conscious diners.

AmericanUSmain
20 min
easy
4 servings
Servings4
1 lb tofu
2 cups potatoes, diced
8 oz white mushrooms, sliced
1 medium shallot, chopped
1 teaspoon turmeric
2 tablespoons nutritional yeast
1 teaspoon salt
1/2 teaspoon pepper
2 cups spinach
2 tablespoons oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese offers a lower-fat option with similar texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

1

Cube the potatoes and add them to a warm skillet with a bit of oil.

2

De-stem and quarter the white mushrooms and add them to the skillet after the potatoes.

3

Slice a shallot and add it to the skillet for flavor.

4

Once the potatoes and mushrooms are nearly done, push them to the side of the skillet.

5

Add a little more oil and crumble in the tofu.

6

Add turmeric to the tofu and scramble everything together.

7

Add nutritional yeast, salt, and pepper, and scramble again to distribute evenly.

8

Place a few handfuls of spinach on top and stir into the mixture until wilted.

Cooking Techniques

sautéingwhisking

Equipment Needed

skillet

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

milkeggs

Also Known As

Turmeric Egg ScrambleGolden Scramble

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