HOW TO MAKE CHICKEN AND POTATO RECIPE

chicken thighs

🥗Healthier: chicken breast

💰Cheaper: bone-in chicken

Chicken breast is leaner, while bone-in chicken is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point, while vegetable oil is more budget-friendly.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar

Nutritional yeast offers a cheesy flavor with fewer calories, while cheddar is often cheaper.

butter

🥗Healthier: margarine

💰Cheaper: cooking oil

Margarine can be lower in saturated fat, while cooking oil is generally inexpensive.

Peel the skin off the potatoes using a knife.

Wash the potatoes two to three times until clean.

Cut the potatoes into medium size pieces.

Add vegetable oil to a pan over medium-high heat to cover the surface.

Add 1 tablespoon of butter and allow it to melt into the oil.

Add 1 tablespoon of chopped garlic and stir-fry for 2-3 minutes, ensuring it does not burn.

Add 2 chopped onions and mix together, frying for 1 minute.

Add chopped bell peppers and chopped tomato, mixing until well combined.

Allow the sauce to fry for at least 5 minutes.

Add seasoning: 1/2 teaspoon curry powder, 1/2 teaspoon grinded hot chili, 1/2 teaspoon ginger, 4 seasoning peppercorn, and 1 1/2 teaspoon chicken seasoning, then add salt and mix well.

Allow the sauce to fry for at least 10 minutes until well fried and delicious.

Take off the heat and allow to cool completely.

In a clean bowl, add the chicken and potatoes.

Transfer to a larger pot if necessary to mix well.

Add the fried sauce and mix together, ensuring the chicken and potatoes are well coated.

Rub butter on the surface of the baking tray.

Transfer the potato and chicken mixture to the baking tray, spreading the remaining sauce on top.

Add 4 seasoning peppercorn on top and optional frozen spring onion.

Transfer to a preheated oven at 160 degrees Celsius (320 degrees Fahrenheit) for at least 50-60 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens