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How to make batido de trigo #batidodetrigo #wheatshake #cubanrecipe #cubandrink

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Cocinera Lele / Lelita’s Cuban kitchen
Cocinera Lele / Lelita’s Cuban kitchen
58 recipes on Enhanced Recipes
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Recipe Information

Recipe Available
Video-Specific Recipe

Batido de Trigo

Cultural Context

Batido de Trigo is a traditional Cuban drink, often enjoyed for its refreshing qualities and nutritional benefits. Made primarily from soaked wheat, this shake is a popular choice in hot weather, providing a satisfying blend of flavors and textures. In Cuba, it’s common to find variations that may include different fruits or spices, showcasing the adaptability of this beloved beverage.

CubanCUdrink
15 min
easy
4 servings
Servings4
1 cup puff wheat cereal
1 cup milk
2 tablespoons sugar
1 teaspoon vanilla
1 teaspoon corn starch
1 teaspoon cinnamon powder
ice

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey provides natural sweetness with added flavor.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence offers a similar flavor at a lower cost.

cinnamon

🥗Healthier: nutmeg

💰Cheaper: pumpkin spice

Nutmeg provides a warm flavor similar to cinnamon.

1

Add 1 cup of puff wheat cereal, 1 cup of milk, 2 tablespoons of sugar, 1 teaspoon of vanilla, 1 teaspoon of corn starch, and 1 teaspoon of cinnamon powder into the blender.

2

Blend everything until you get a smooth consistency.

3

If the mixture is too thick, stir it a little before pouring into glasses.

4

Adjust the thickness of the shake by adding more or less ice as desired.

5

Pour into glasses and optionally top with cinnamon, whipped cream, or ice cream.

Cooking Techniques

blendingsoaking

Equipment Needed

blenderglasses

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

Wheat ShakeTrigo Shake

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