HOW TO MAKE LETTUCE SALAD

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier with a higher smoke point.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds a similar acidity, while vinegar is often less expensive.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more shelf-stable and cost-effective.

salt

🥗Healthier: sea salt

💰Cheaper: table salt

Sea salt can enhance flavor without additives.

Wash and peel the carrots, then grate them into a large bowl.

Wash the cucumbers and slice them thinly.

Wash the lettuce and tear it into bite-sized pieces.

Combine the grated carrots, sliced cucumbers, and torn lettuce in the bowl.

In a small bowl, whisk together olive oil and lemon juice until emulsified.

Season the dressing with salt and black pepper to taste.

Pour the dressing over the salad mixture.

Toss the salad gently to coat all ingredients with the dressing.

Sprinkle fresh herbs over the top before serving.

Spice Level:

Dietary