Keto Cheesy Chicken Meatloaf | Moist & Juicy Low Carb Recipe

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Monterey jack is often less expensive and melts well.

almond flour

🥗Healthier: coconut flour

💰Cheaper: oat flour

Oat flour is often more affordable and can work in meatloaf.

ketchup

🥗Healthier: sugar-free ketchup

💰Cheaper: tomato paste

Tomato paste can be a cheaper alternative while still providing flavor.

In a large bowl, add ground chicken.

Add egg and season with salt and black pepper.

Add minced garlic, chili flakes, cayenne pepper, chopped onion, and fresh rosemary leaves.

Mix everything together until well combined.

Place the mixture into a greased loaf tin and press it to the sides to flatten it.

Top with more chopped onion and grated cheddar cheese.

Spread a small amount of tomato puree evenly on top.

Place into a preheated oven at 180 degrees Celsius (350°F) for 45 to 50 minutes or until cooked through.

Halfway through cooking, top with more cheese and fresh rosemary.

Remove from the oven and let it rest for 5 to 10 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens