EASY GROUND TURKEY MEAL PREP! TURKEY TACO BOWLS ($4.00 per meal)

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

shredded cheese

🥗Healthier: nutritional yeast

💰Cheaper: cheddar cheese

Nutritional yeast is lower in calories and adds a cheesy flavor

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often cheaper and has a neutral flavor

Heat olive oil in a large skillet over medium heat until shimmering.

Add diced onion and bell peppers; sauté until softened, about 5 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add ground turkey to the skillet; cook until browned, breaking it apart with a spatula, about 7-10 minutes.

Sprinkle taco seasoning over the turkey; mix well to combine.

Add black beans and corn; stir until heated through, about 3 minutes.

Meanwhile, cook rice according to package instructions.

Prepare toppings: dice avocado, chop cilantro, and slice lime.

Assemble bowls by placing a scoop of rice at the bottom.

Top rice with turkey mixture, followed by avocado, sour cream, and shredded cheese.

Garnish with fresh cilantro and a squeeze of lime juice before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens