Low Carb Buffalo Cauliflower Mac and Cheese | Low Carb Mac and Cheese | Keto Mac and Cheese Recipe

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheddar

💰Cheaper: American cheese

Reduced-fat cheddar lowers calories without sacrificing flavor

Preheat oven to 375°F.

Cut cauliflower into small florets and place them on a baking sheet.

Toss cauliflower with olive oil, salt, and pepper.

Roast cauliflower in the preheated oven for 15 minutes, tossing midway after 7 minutes.

Melt butter in a pan, then add flour and sauté until fragrant.

Pour in milk while stirring frequently to avoid lumps.

Stir in shredded sharp cheddar cheese and shredded mozzarella cheese until melted over low heat.

Add roasted cauliflower and hot sauce, stirring well to combine.

Prepare a 9x9 inch baking dish with non-stick cooking spray or olive oil.

Transfer the mixture to the baking dish and top with remaining cheddar cheese.

Bake in the preheated oven at 350°F for 20 minutes or until the cheese melts.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens