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EASY Garlic Chicken Salad Recipe with Avocado, Corn & Peppers

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Tatyana's Everyday Food
Tatyana's Everyday Food
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Recipe Information

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Video-Specific Recipe

Garlic Chicken Salad

Cultural Context

Garlic Chicken Salad is a fresh and vibrant dish that showcases the versatility of chicken in American cuisine. It combines tender chicken with crisp vegetables and a zesty garlic dressing, making it a popular choice for lunch or light dinners. This salad reflects the trend of incorporating healthy ingredients into meals, and variations can be found across the country, often tailored to seasonal produce.

AmericanUSmain
20 min
easy
4 servings
Servings4
1 lb chicken breast
1 avocado
1 cup corn
1 cup bell peppers
1 cucumber

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese provides a similar tangy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while still providing a neutral flavor.

1

Cook chicken breast until fully cooked and no longer pink in the center, about 6-8 minutes per side.

2

Let the chicken rest for a few minutes, then slice into strips.

3

In a large bowl, combine avocado, corn, peppers, and cucumber.

4

Add the sliced chicken to the salad bowl.

Cooking Techniques

grillingmixingslicing

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Garlic Herb Chicken SaladChicken Salad with Garlic Dressing

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