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The Gelmans Make Beef Bourguignon

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Beef Bourguignon

Cultural Context

Beef Bourguignon is a classic French dish originating from the Burgundy region, known for its rich flavors and tender meat. Traditionally, it was a peasant dish, utilizing cheaper cuts of beef slow-cooked in wine, which has made it a staple in French cuisine. The dish showcases the importance of wine in French cooking, reflecting the country's culinary heritage and regional ingredients.

FrenchFRmain
120 min
medium
6 servings
Servings4
2 lbs cut up beef
2 tablespoons flour
8 oz mushrooms
4 medium carrots
2 medium onions
1 cup pearl onions
2 shallots
2 cups beef stock
1 bottle (750 ml) red wine
2 tablespoons tomato paste
1 tablespoon soy sauce
2 tablespoons butter
2 medium potatoes
1 cup fresh peas

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

red wine

🥗Healthier: non-alcoholic red wine

💰Cheaper: white wine

Non-alcoholic options are lower in calories, while white wine can be more affordable.

beef

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef has a better dietary profile, while pork can be a more budget-friendly option.

1

Pour flour all over the cut up beef and pat it dry.

2

Chop mushrooms, carrots, and onions.

3

Put the beef in the pot and brown it until crispy on the outside.

4

Remove the beef and sauté the chopped vegetables in the same pot.

5

Add pearl onions and regular onions if pearl onions are not available.

6

Deglaze the pot with red wine, scraping off the brown bits.

7

Add beef stock and more wine to the pot.

8

Optionally, add tomato paste and soy sauce for flavor.

9

Cover the pot and let it simmer for an hour and a half.

10

After an hour and a half, add the potatoes and let them cook for the last half hour.

11

Add fresh peas for the last 10-15 minutes of cooking.

12

If the sauce is too thick, add wine or cook longer with the lid off to thin it out.

13

To thicken the sauce, mix flour with water and add it to the pot.

14

At the end, add butter for a glossy finish.

Cooking Techniques

browningsautéingsimmering

Equipment Needed

large potcutting boardknifemeasuring cupswooden spoon

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

pescatarian

Allergens

sulfites

Also Known As

Boeuf Bourguignon
Local Name: Boeuf Bourguignon

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