HAM & CHEESE TIKTOK TORTILLA HACK RECIPE | BREAKFAST LIVE

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories while maintaining flavor.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt adds creaminess with fewer calories.

Heat a nonstick pan over medium heat and add a little oil.

Crack eggs into the pan and fry them.

Add spinach to the pan with the eggs.

Season the eggs with Himalayan pink sea salt and black pepper.

Add cheese to the eggs and spinach in the pan.

Prepare slices of ham to add to the tortilla.

Take a large tortilla and layer the cooked eggs, spinach, cheese, and ham on it.

Fold the tortilla in a way that it can be easily handled and cooked.

Cook the folded tortilla in the pan until golden brown on both sides.

Serve the tortilla hack breakfast warm.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens