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Steamed Zucchini with Golden and White Garlic (金银蒜蒸西葫芦)

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Recipe Information

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Video-Specific Recipe

Steamed Zucchini with Golden and White Garlic

Cultural Context

Steamed zucchini with garlic is a popular Mediterranean dish, particularly in Italy, where fresh vegetables are celebrated. This dish highlights the natural flavors of zucchini paired with the aromatic qualities of garlic, making it a staple side during the summer months when zucchini is in season. It is often served alongside grilled meats or as part of a vegetarian meal. Today, variations can be found in many global cuisines, adapting the basic concept to local tastes and ingredients.

MediterraneanITside
15 min
easy
4 servings
Servings4
2 medium zucchini
3 cloves golden garlic
3 cloves white garlic
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon lemon juice
fresh herbs to taste

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

golden garlic

🥗Healthier: none

💰Cheaper: none

Golden garlic is unique and not easily substituted.

white garlic

🥗Healthier: none

💰Cheaper: none

White garlic is a staple flavor that cannot be easily replaced.

1

Finely chop the garlic.

2

Slice a zucchini into pieces about 0.5 cm thick.

3

Heat cooking oil in a pan.

4

Stir in half of the minced garlic and increase the heat to high.

5

When the garlic turns golden brown, turn off the heat and add the remaining garlic.

6

Remove the fried garlic and set aside.

7

Place the sliced zucchini on a steaming plate.

8

Sprinkle the fried garlic over the zucchini.

9

Drizzle with some light soy sauce.

10

Steam at 100°C / 212 ℉ for 8 minutes.

Cooking Techniques

steaming

Equipment Needed

steamer potcutting boardknifeserving dish

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free
Local Name: Zucchine al vapore con aglio dorato e bianco

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