Chicken Lasagna Casserole Recipe

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese is lower in fat and calories, while cream cheese can provide a similar texture.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone cheese

Part-skim mozzarella reduces fat, while provolone can be a cost-effective substitute.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories, while grated pecorino is often less expensive.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Kale is nutrient-dense, and frozen spinach is often cheaper and lasts longer.

Start with poaching chicken breasts in water.

Add leftover vegetables to the poaching liquid.

Prepare spinach for the casserole.

Boil lasagna noodles until soft, then cut them into strips.

Make a roux with equal parts flour and butter, cooking until the flour is no longer raw but not browned.

Gradually add whole milk to the roux, stirring to create a thick white sauce.

Add chopped tomatoes, basil, and onions to the sauce.

Mix in frozen spinach and mozzarella cheese into the sauce.

Combine the chicken with the sauce mixture, ensuring everything is well mixed.

Layer the lasagna by adding noodles and sauce in a casserole dish.

Top with mozzarella cheese and bake for 15-20 minutes until bubbly and golden.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens