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Receta de albóndigas en salsa de tomate. Muy Fáciles y Jugosas 💥

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Albóndigas in Tomato Sauce

Cultural Context

Albóndigas, or Spanish meatballs, have roots in the Iberian Peninsula, where they were traditionally made with leftover meats and spices. This dish symbolizes the resourcefulness of Spanish home cooks, often enjoyed during family gatherings or celebrations. Today, albóndigas are a beloved dish not only in Spain but also in Latin America, with countless regional variations that reflect local ingredients and culinary traditions.

SpanishESmain
45 min
medium
4 servings
Servings4
1 kg carne picada de pollo (contramuslos)
4 cucharadas de pan rallado
1 cucharada de ajo en polvo
1 cucharada de perejil picado
sal
harina
pimienta negra
aceite
1 cebolla
800 ml de tomate triturado
1 cucharada de orégano
1 cucharada de albahaca

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes can be healthier and more flavorful, while crushed tomatoes are often cheaper.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice provides a non-alcoholic option, while white wine can be less expensive.

bread crumbs

🥗Healthier: oats

💰Cheaper: stale bread

Oats are a healthier alternative, while stale bread can be used to save costs.

1

Mezclar la carne picada de pollo con pan rallado, ajo en polvo, perejil picado, sal, pimienta negra y formar las albóndigas.

2

Rebozar las albóndigas en harina.

3

Calentar aceite en una sartén y dorar las albóndigas.

4

En otra sartén, calentar aceite y añadir cebolla picada, cocinar hasta que esté transparente.

5

Agregar el tomate triturado, orégano, albahaca, sal y pimienta negra, y cocinar a fuego lento.

6

Añadir las albóndigas doradas a la salsa de tomate y cocinar a fuego lento hasta que estén cocidas.

Cooking Techniques

mixingbrowningsimmering

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

pescatarian

Allergens

glutenegg

Also Known As

Spanish MeatballsAlbóndigas
Local Name: Albóndigas en salsa de tomate

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