Gotu Wandu Sweet recipe. Mali cooking in nature

gotu wandu

🥗Healthier: spinach

💰Cheaper: kale

Spinach provides similar nutrients and is more readily available.

coconut

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt offers creaminess with fewer calories.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice can substitute for a similar tang.

onion

🥗Healthier: scallions

💰Cheaper: chives

Scallions add flavor with fewer calories.

Wash gotu wandu thoroughly under cold water.

Chop gotu wandu into small pieces.

Grate coconut and set aside.

Finely chop onion and green chili.

In a bowl, combine chopped gotu wandu, grated coconut, onion, and green chili.

Squeeze lime juice over the mixture.

Season with salt and pepper to taste.

Gently mix all ingredients until well combined.

Garnish with chopped cilantro before serving.

Cooking Techniques

Spice Level: