Made in Taiwan at Good to Eat: A Culinary Talk

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

peanut sauce

🥗Healthier: sunflower seed butter

💰Cheaper: soy sauce + peanut butter

Sunflower seed butter is nut-free and maintains creaminess.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley provides a fresh flavor and is more affordable.

fried shallots

🥗Healthier: baked shallots

💰Cheaper: onion flakes

Baked shallots reduce calories and are easier to find.

Mix flour and water in a bowl until smooth.

Heat a non-stick skillet over medium heat.

Pour a thin layer of batter into the skillet, swirling to coat the bottom.

Cook until edges lift and the surface is set, about 2-3 minutes.

Gently flip and cook for another minute until lightly golden.

Transfer crepe to a plate and let cool slightly.

Beat eggs in a bowl and season with salt and pepper.

Pour a thin layer of egg over the crepe in the skillet, cooking until set.

Remove from heat and layer with scallions, carrots, cucumber, and lettuce.

Drizzle with soy sauce, peanut sauce, and sesame oil.

Sprinkle with cilantro and fried shallots.

Roll the crepe tightly and slice into bite-sized pieces.

Serve with chili sauce on the side.

Cooking Techniques

Spice Level:

Allergens