Moroccan Quorn Tagine

Quorn pieces

🥗Healthier: tofu

💰Cheaper: seitan

Tofu is lower in calories and can absorb flavors well.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil has a higher smoke point and is healthier.

Heat olive oil in a frying pan.

Add chopped onion and garlic; cook for 3-4 minutes until softened.

Add Harissa paste and spices (ground cinnamon, ground cumin, ground coriander) and fry for a moment.

Add Quorn pieces and cook for a couple of minutes until colored.

Add diced tomatoes, red pepper, zucchini, dried apricots, and almonds; stir to combine.

Pour in stock and add a teaspoon of honey; stir and let simmer for 15-20 minutes.

Serve with couscous, chopped cilantro, and lemon wedges.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary