Easy garlic and herbs chicken thighs in the oven

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are often more affordable and have a longer shelf life.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and can be healthier.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth can reduce sodium intake.

Wash the chicken thighs thoroughly.

Season each chicken thigh with a pinch of salt and a pinch of freshly ground black pepper.

Chop the thyme and rosemary finely and sprinkle them over the chicken thighs.

Infuse the melted butter with minced garlic and lemon juice, mixing everything together.

Using a brush, spread the garlic-butter mixture over the chicken thighs.

Preheat the oven to 180°C (356°F).

Place the chicken thighs in the oven and cook for about 35 to 45 minutes until cooked through, aiming for an internal temperature of 75°C (167°F) or slightly higher.

Serve with your favorite garnish.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens