Low Carb Chicken Hash! Breakfast or Dinner!

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Chicken thighs are often cheaper and remain juicy.

avocado

🥗Healthier: guacamole

💰Cheaper: sour cream

Sour cream provides creaminess at a lower cost.

Cut chicken thighs into bite-sized pieces.

Heat 2 tablespoons of avocado oil in a large skillet over medium heat.

Add chicken thighs and cook for 2-3 minutes until starting to brown.

Stir in 1/2 cup of walnuts and cook for an additional 2-3 minutes, stirring frequently.

Cube 1 green apple and slice 1 sweet potato, adding them to the skillet.

Add 1/2 teaspoon of red pepper and salt to taste.

Stir everything together and cook until the chicken is fully cooked and the sweet potato is tender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary