🔰 La mejor receta de BAGELS SIN GLUTEN, el PAN SIN GLUTEN del agujero

gluten-free flour

🥗Healthier: almond flour

💰Cheaper: rice flour

Almond flour adds healthy fats, while rice flour is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is budget-friendly.

Prepare a preferment with the yeast by adding a little water, sugar, dry yeast, and a bit of sorghum flour in a glass. Stir to integrate, cover, and let it sit until it bubbles and increases in size.

In a large container, mix the dry ingredients: cornstarch, tapioca starch, the rest of the sorghum flour, chickpea flour, and salt. Stir to mix well.

Once the preferment has activated, add it to the dry ingredients mixture along with the rest of the water and olive oil. Stir until everything is perfectly integrated, resulting in a fairly fluid dough.

Cover the dough and let it sit for 1 hour in a warm place until it has a mousse-like consistency.

After an hour, add xanthan gum to the dough and stir carefully to avoid dispersing it into the air. Knead the dough for about 5 minutes until it becomes unctuous.

Divide the dough into 6 portions, each about 95 g. Cut out 6 squares of baking paper to handle the bagels without warping.

Grease your hands and form each portion into balls, then make a hole in the center of each bagel, ensuring it's large enough as they tend to close later. Place each bagel on a piece of baking paper.

Cover the bagels with plastic wrap and let them rest for about 45 minutes in a warm place.

After 45 minutes, heat the oven to 225ºC and boil water in a pot. Once boiling, reduce heat to medium-low and carefully place several bagels in the water, cooking for 1 minute on each side.

Remove the bagels from the water, turning them so the pretty side is facing up, and place them on a baking tray.

Sprinkle the bagels with whipped egg whites and cover with seeds as desired. Place them in the oven and bake for about 25 to 30 minutes at 225ºC with heat from both top and bottom.

Let the bagels cool a little before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens