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Creamy Coconut Popsicles | Coconut Chia Pudding Popsicles | Fruit Popsicles

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The InauthentiCook
The InauthentiCook
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Recipe Information

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Video-Specific Recipe

Coconut Chia Pudding Popsicles

Cultural Context

Coconut Chia Pudding Popsicles blend tropical flavors with a health-conscious twist, originating from the popularity of chia seeds in modern health food. These delightful treats are perfect for hot summer days and are often enjoyed as a refreshing snack or dessert. Their versatility has led to various adaptations worldwide, making them a favorite among health enthusiasts and dessert lovers alike.

FusionUSdessert
15 min
easy
6 servings
Servings4
400 ml Coconut cream
2 Kiwis
3 Tbsp Ground almonds
2 Tbsp Chia seeds
Honey

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and can be more affordable.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a similar sweetness with a unique flavor.

fresh fruit

🥗Healthier: frozen fruit

💰Cheaper: canned fruit

Frozen fruit retains nutrients and is often less expensive.

1

Combine coconut cream, chia seeds, and honey in a bowl.

2

Mix thoroughly until well combined.

3

Let the mixture sit for a few minutes to allow chia seeds to absorb liquid and thicken.

4

Stir the mixture again to break up any clumps of chia seeds.

5

Add chopped kiwis to the mixture and stir gently.

6

Pour the mixture into popsicle molds, filling them about 3/4 full.

7

Sprinkle ground almonds on top of each mold if desired.

8

Insert sticks into the molds and freeze for at least 4 hours, or until solid.

9

To remove popsicles, run warm water over the outside of the molds for a few seconds.

10

Gently pull on the sticks to release the popsicles from the molds.

Cooking Techniques

mixingfreezing

Equipment Needed

mixing bowlpopsicle moldsspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freelow-carbdairy-freeegg-free

Allergens

coconut

Also Known As

Chia PopsCoconut Popsicles

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