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How To Make Caribbean Conch aka Lambi Soup | #FlavorfulEatz | www.WhaTooCook.com

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Recipe Information

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Video-Specific Recipe

Caribbean Conch Soup

Cultural Context

Originating from the coastal regions of the Caribbean, conch soup is a beloved dish that showcases the region's rich seafood heritage. Traditionally made with fresh conch meat, the soup is often enjoyed during festive occasions and gatherings. Its creamy texture and spicy kick reflect the vibrant flavors of Caribbean cuisine, making it a favorite among locals and visitors alike. Today, variations of conch soup can be found in many Caribbean islands, each adding its unique twist to this classic dish.

CaribbeanJMmain
60 min
medium
4 servings
Servings4
1 lb conch meat
4 cups water
2 tablespoons lemon juice
1 teaspoon salt
1 teaspoon black pepper
2 tablespoons homemade green seasoning
1 cup pumpkin, diced
1 cup sweet potato, diced
1 cup flour
1 cup dumplings

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk can mimic creaminess.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: serrano pepper

Jalapeños are milder and more accessible, while serrano provides similar heat.

1

Clean the conch meat and soak it in water with lemon juice for about half an hour.

2

Wash the conch after soaking.

3

Mix the conch with about 2 tablespoons of homemade green seasoning, salt, and black pepper.

4

Place the conch in a pot with water and boil until tender, which should take about one hour.

5

Once the conch is tender, add a lot of pumpkin to the pot and let it cook until tender.

6

Add brown provisions, which include yam and sweet potato, to the pot.

7

Make flour dumplings (spinners) and add them to the soup once the brown provisions are tender.

8

Taste the soup to ensure it has enough flavor before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potknifecutting boardspoon

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Conch ChowderConch Stew

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