Air Fryer Pork Belly Bites with Steph de Sousa

pork belly

🥗Healthier: chicken thighs

💰Cheaper: pork shoulder

Chicken thighs are leaner, while pork shoulder is more affordable and still flavorful.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed, while white sugar is a cost-effective alternative.

barbecue sauce

🥗Healthier: homemade sauce

💰Cheaper: ketchup

Homemade sauce can be tailored to taste, while ketchup is a budget-friendly option.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index, while maple syrup can be found at lower prices.

Cut the pork belly into pieces about 5 cm x 5 cm.

Coat the pork belly pieces with just enough oil to ensure the spices stick.

Sprinkle smoky paprika, garlic powder, onion powder, salt, and pepper over the pork belly, making sure they are completely covered.

Place the coated pork belly into the air fryer.

Set the air fryer to 200°C and cook for 25 minutes, shaking the basket halfway through the cooking time.

In a microwave-safe bowl, combine honey, hot sauce, and butter.

Microwave the mixture for 2 minutes until hot, then whisk it together until well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens