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GNOCCHETTI AGLI ASPARAGI SELVATICI

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Recipe Information

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Video-Specific Recipe

Gnocchetti agli Asparagi Selvatici

Cultural Context

Originating from the Italian countryside, Gnocchetti agli Asparagi Selvatici showcases the seasonal bounty of wild asparagus, often foraged in spring. This dish is a celebration of simple, fresh ingredients, reflecting the rustic traditions of Italian cooking. Today, it has gained popularity beyond Italy, often featured in gourmet restaurants and home kitchens alike, as a delightful way to enjoy the flavors of spring.

ItalianITmain
45 min
medium
4 servings
Servings4
1 lb gnocchi
8 oz wild asparagus
3 tablespoons olive oil
2 cloves garlic
1/2 cup parmesan cheese
1 teaspoon black pepper
1 teaspoon salt
1 tablespoon lemon zest
1/4 cup fresh parsley
2 tablespoons butter

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast offers a cheesy flavor with fewer calories.

wild asparagus

🥗Healthier: regular asparagus

💰Cheaper: green beans

Regular asparagus is more accessible and still provides a similar texture.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier while providing a similar richness.

1

Boil water in a large pot and add salt until it tastes like the sea.

2

Add gnocchi to the boiling water and cook until they float to the surface, about 2-3 minutes.

3

Remove gnocchi with a slotted spoon and set aside.

4

In a large skillet, heat olive oil over medium heat until shimmering.

5

Add minced garlic and sauté until fragrant, about 30 seconds.

6

Add wild asparagus, cooking until tender, about 3-4 minutes.

7

Season with salt and black pepper to taste.

8

Add the cooked gnocchi to the skillet and toss gently to combine.

9

Stir in butter until melted and coating the gnocchi evenly.

10

Add lemon zest and chopped parsley, mixing well.

11

Serve hot, garnished with grated parmesan cheese.

Cooking Techniques

boilingsautéing

Equipment Needed

large potslotted spoonlarge skilletspatulagrater

Spice Level:

🌶️🌶️🌶️

Allergens

milkgluten

Also Known As

Wild Asparagus Gnocchetti
Local Name: Gnocchetti agli Asparagi Selvatici

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