Chicken Salad Lettuce Wrap

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

almonds

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds provide a similar crunch at a lower cost

To a large mixing bowl, add mayonnaise and/or greek yogurt, dijon mustard, lemon zest, lemon juice, kosher salt, and black pepper. Stir until combined.

Add chicken, diced apple, halved grapes, chopped walnuts, diced celery, minced shallot, and thinly sliced scallions to the bowl. Fold the ingredients until they are evenly coated in the dressing. Be sure to scrape the bottom of the bowl while folding to ensure you incorporate all of the dressing.

Nestle the lettuce leaves on a serving platter, creating little cups. Top each lettuce cup with a scoop of chicken salad and spread it out slightly. Sprinkle with fresh cracked black pepper. Serve and enjoy!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens