SEAFOOD: SPICY CONCH SALAD & SKY JUICE at a JAMAICAN FISHING VILLAGE

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell pepper offers a milder flavor while banana pepper is more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier with a higher smoke point, while vegetable oil is more budget-friendly.

Start by cleaning the conch thoroughly under cold water.

Tenderize the conch by slicing it thinly and dicing it into small pieces.

Chop the red onion, bell pepper, tomato, cucumber, and jalapeño finely.

In a mixing bowl, combine the diced conch and chopped vegetables.

Add lime juice, olive oil, salt, black pepper, and scotch bonnet pepper to the bowl.

Mix all ingredients gently until well combined.

Taste and adjust seasoning as needed.

Chill in the refrigerator for at least 30 minutes before serving.

Serve cold, garnished with fresh cilantro.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens