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Dominican rice and black beans | Moro de habichuelas negras

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Recipe Information

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Dominican Rice and Black Beans

Cultural Context

Dominican Rice and Black Beans, or Arroz con Habichuelas Negras, is a staple dish in Dominican cuisine, reflecting the country's agricultural roots and Afro-Caribbean influences. Traditionally served as a hearty meal, it symbolizes community and family gatherings. Today, it remains a beloved comfort food not only in the Dominican Republic but also among the diaspora, often enjoyed with various proteins or as a vegetarian option.

DominicanDOmain
60 min
medium
6 servings
Servings4
2 tablespoons avocado oil
1 can black beans
2 tablespoons sofrito
green bell pepper
fresh cilantro
2 teaspoons salt
pinch of ground black pepper
3 cups water
2.5 cups long grain rice

black beans

🥗Healthier: lentils

💰Cheaper: pinto beans

Lentils are lower in calories and cook faster, while pinto beans are often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often less expensive.

white rice

🥗Healthier: brown rice

💰Cheaper: quinoa

Brown rice is more nutritious, while quinoa is a protein-rich alternative.

lime

🥗Healthier: lemon

💰Cheaper: vinegar

Lemon provides a similar acidity, while vinegar is often less expensive.

1

Heat avocado oil in a pot over medium-high heat.

2

Add drained black beans and sofrito to the pot.

3

Add chopped green bell pepper and fresh cilantro.

4

Season with salt and black pepper; mix well and cook for 3-4 minutes.

5

Add 3 cups of water and bring to a boil.

6

Once boiling, add 2.5 cups of long grain rice; mix well.

7

Let the rice absorb most of the water for about 5 minutes, then cover the pot.

8

Reduce heat to low and cook for 30 minutes, mixing in between.

Cooking Techniques

sautéingboiling

Equipment Needed

potregular coffee cups

Spice Level:

🌶️🌶️🌶️

Also Known As

Arroz con Habichuelas Negras

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