Easy Gumbo Recipe | How to Make Gumbo

andouille sausage

🥗Healthier: turkey sausage

💰Cheaper: smoked sausage

Turkey sausage reduces fat while maintaining flavor.

shrimp

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Chicken breast is leaner, while canned tuna is more affordable.

okra

🥗Healthier: zucchini

💰Cheaper: green beans

Zucchini offers similar texture and is often less expensive.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth is lower in calories, and bouillon is cost-effective.

Cook rice on the stove beforehand.

Prepare cornbread in the oven.

In a pan, add a little oil and 3 heaping tablespoons of flour, stirring to combine.

Cook the flour until it develops a color, creating a roux.

Add diced onions to the roux and stir to coat.

Add minced garlic to the onions and roux mixture.

Add diced bell peppers and celery to the pan.

Incorporate andouille sausage and shredded cooked chicken into the mixture.

Add creole seasoning, cayenne pepper, paprika, and salt to the pan.

Add a can of diced tomatoes using a slotted spoon, reserving the juice.

Add frozen okra to the mixture.

Pour in chicken stock, ensuring to avoid clumps of flour.

Add turmeric for health benefits and flavor.

Stir the mixture and let it simmer to develop flavors.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens