Holy Chocomole Pudding Recipe – Healthy Raw Avocado Based Dessert

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup is lower in calories and has a lower glycemic index.

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Soy milk is often less expensive and has a similar creaminess.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: cacao nibs

Cacao nibs provide a rich chocolate flavor with less sugar.

nut butter

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Peanut butter is usually less expensive and widely available.

Peel one large or two small avocados and put the flesh in a blender cup.

Add 1/4 teaspoon vanilla powder and a pinch of salt.

Next, add in 3 pitted dates.

Pour in 50ml plant-based milk.

Add 1 tablespoon cocoa powder and 1 heaped tablespoon of smooth peanut butter.

Add 1 tablespoon vegan honey, or you can use agave or maple syrup.

Blend all this for approximately 1 - 2 minutes or until it has a nice and smooth consistency.

Roughly chop a handful of cashews.

Get a dessert bowl and use an icing syringe to transfer your chocolate into it, or use a spoon.

Sprinkle some cocoa powder on top and add the chopped cashews.

Optionally, add a few avocado slices on the side as garnish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens