Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Keto Sugar Cookies & Keto Royal Icing | Gluten free

Login to Save
19K views👍 1.3K
Victoria's Keto Kitchen
Victoria's Keto Kitchen
16 recipes on Enhanced Recipes
Follow Victoria's Keto Kitchen to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Keto Sugar Cookies

Cultural Context

Keto sugar cookies are a modern twist on traditional sugar cookies, adapted for those following a ketogenic diet. These cookies allow for a sweet treat without the carbs, making them a popular choice among health-conscious individuals. They are often enjoyed during holidays and special occasions, providing a guilt-free indulgence that still satisfies a sweet tooth.

AmericanUSdessert
45 min
easy
6 servings
Servings4
1.5 cups keto flour (158 grams)
1/8 teaspoon salt
1/2 cup allulose
1 egg
1 stick room temperature butter
1/2 cup water
2.5 tablespoons egg white protein powder
1/2 tablespoon liquid allulose
1/2 teaspoon vanilla extract
1.75 cups allulose (384 grams)

erythritol

🥗Healthier: stevia

💰Cheaper: sugar substitute blend

Stevia is a natural sweetener with fewer calories.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and adds a unique flavor.

1

Combine 1.5 cups of keto flour and 1/8 teaspoon of salt in a mixing bowl.

2

In another bowl, mix together 1/2 cup of allulose and 1 stick of room temperature butter until it turns into a dough.

3

Roll the dough into a ball and wrap it in plastic wrap.

4

Refrigerate the dough for 30 minutes.

5

For the royal icing, combine 1/2 cup of water, 2.5 tablespoons of egg white protein powder, 1/2 tablespoon of liquid allulose, and 1/2 teaspoon of vanilla extract in a bowl.

6

Beat the mixture until it becomes frothy, scraping down the sides as needed.

7

Add 1.75 cups of allulose to the frothy mixture and beat for 4-6 minutes until it reaches a shiny consistency.

8

Cover the royal icing with a wet rag to prevent it from drying out.

9

Take the chilled cookie dough and place it on a silicone mat dusted with keto flour.

10

Flatten the dough and cut out shapes using cookie cutters.

11

If the dough gets too soft, refrigerate or freeze it for 10-15 minutes before continuing.

12

Place the shaped cookies on a baking tray and bake at 375°F for 8-10 minutes, checking for doneness at 9 minutes.

13

Let the cookies cool completely before decorating with royal icing.

Cooking Techniques

mixingbaking

Equipment Needed

mixing bowlplastic wrapsilicone matbaking tray

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-free

Allergens

tree-nutseggs

Also Known As

Low-Carb Sugar CookiesSugar-Free Cookies

Similar American Videos

(24 videos)

Similar Desserts From Other Cuisines

(24 videos)