Creamy Spaghetti with Chicken in barbecue sauce

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

barbecue sauce

🥗Healthier: homemade barbecue sauce

💰Cheaper: ketchup + vinegar + spices

Homemade options can be lower in sugar and preservatives.

Marinate 300 gm boneless chicken with half teaspoon salt and some oil for 15 to 20 minutes.

Prepare homemade BBQ sauce by mixing 1 tbsp ketchup, 2 tsp paprika, 1 tsp sugar, 1 tsp garlic powder, 1 tsp black pepper, 1 tsp mustard paste, and a pinch of salt.

Heat 1 tbsp oil in a wok and fry the marinated chicken on high flame for 3-4 minutes.

Cook the chicken on low flame for 4-5 minutes until tender without adding water.

In another wok, boil 250 ml milk and add 4 tbsp fresh cream.

Once the milk boils, mix in 1 cup processed cheese and 2 tbsp hot sauce, stirring on low flame until thickened.

Add 2 cups of spaghetti to the cheese mixture and mix well before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens