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Easy Vegan Sushi Bowl | Kathy's Vegan Kitchen

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Kathy's Vegan Kitchen
Kathy's Vegan Kitchen
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Recipe Information

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Video-Specific Recipe

Vegan Sushi Bowl

Cultural Context

The Vegan Sushi Bowl is a modern twist on traditional sushi, reflecting Japan's culinary creativity while accommodating plant-based diets. This dish celebrates the fresh flavors of vegetables and the unique texture of sushi rice, making it a popular choice for health-conscious eaters. Today, sushi bowls have gained global popularity, often customized with various toppings and sauces to suit individual tastes.

JapaneseJPmain
20 min
easy
4 servings
Servings4
1 cup brown rice
2 cups water
1/4 cup soy sauce
2 teaspoons sriracha
extra firm tofu
5 green onions
1 large mango
1 cup cucumbers
1 cup shelled edamame
1 cup kimchi
1/4 cup red cabbage
1 red bell pepper
1 cup carrots
1 Nori sushi sheet
2 teaspoons rice vinegar
1/2 cup fried cashews
1 tablespoon maple syrup
1/4 cup water
1 tablespoon lemon juice

sushi rice

🥗Healthier: quinoa

💰Cheaper: brown rice

Quinoa adds protein and fiber while brown rice is more economical.

nori sheets

🥗Healthier: collard greens

💰Cheaper: lettuce leaves

Collard greens provide a similar wrap with added nutrients.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free while coconut aminos are lower in sodium.

avocado

🥗Healthier: mashed peas

💰Cheaper: sliced cucumber

Mashed peas add creaminess at a lower cost.

1

Marinate extra firm tofu in 1/4 cup soy sauce and 2 teaspoons sriracha overnight.

2

Air fry the marinated tofu at 375°F for 7 to 10 minutes, moving it around halfway through.

3

Cook 1 cup of brown rice in 2 cups of water for 30 minutes.

4

Prepare various ingredients: slice 5 green onions, cut 1 large mango into pieces, chop 1 red bell pepper, and shred 1 cup of carrots.

5

Cook and chill 1 cup of shelled edamame.

6

Crumble 1 Nori sushi sheet into pieces.

7

Make the sauce by blending together 1/2 cup fried cashews, 1 tablespoon soy sauce, 1 tablespoon maple syrup, 1 tablespoon sriracha (or to taste), 1/4 cup water, and 1 tablespoon lemon juice.

8

Add 2 teaspoons rice vinegar to the cooked rice for flavor.

9

Assemble the bowl by placing the rice in the center, then adding the green onions on top.

10

Crumble the Nori over the rice for flavor.

11

Arrange the mango, kimchi, red cabbage, cucumbers, shelled edamame, red bell pepper, and carrots around the rice in the bowl.

12

Top the bowl with the air-fried tofu and a ginger rose made from pickled ginger.

13

Serve the creamy sauce on the side for dipping or drizzling.

Cooking Techniques

slicinglayering

Equipment Needed

air fryerpotcutting boardknifeblender

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-based

Allergens

soy

Also Known As

Sushi Rice BowlNori Bowl
Local Name: ヴィーガン寿司ボウル

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