Así elaboran el MOLE NEGRO de GUAJOLOTE en los PUEBLOS de Oaxaca

dried chiles

🥗Healthier: fresh chiles

💰Cheaper: cayenne pepper

Fresh chiles can provide a milder flavor, while cayenne is often less expensive.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds can be a lower-calorie alternative to nuts.

chocolate

🥗Healthier: dark chocolate

💰Cheaper: cocoa powder

Dark chocolate has less sugar, while cocoa powder is often cheaper.

Toast the dried chiles in a skillet until fragrant.

Soak the toasted chiles in hot water until softened.

Blend the soaked chiles with tomatoes, onions, garlic, and spices until smooth.

In a pot, heat oil and sauté the blended mixture until thickened.

Add broth gradually, stirring to combine.

Incorporate nuts and chocolate, simmering until flavors meld.

Cooking Techniques

Spice Level:

Allergens