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Stir Fry Morning Glory - easy, crunchy and tasty

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Recipe Information

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Video-Specific Recipe

Morning Glory Stir-Fry

Cultural Context

Originating from Thailand, Morning Glory Stir-Fry is a popular dish featuring water spinach, known locally as 'pak boong'. This dish is often enjoyed for breakfast or as a side in a larger meal, showcasing the vibrant flavors of Thai cuisine. Its quick preparation makes it a staple in many households, and it has gained popularity in Thai restaurants worldwide.

ThaiTHmain
15 min
easy
4 servings
Servings4
big bunch Morning glory/Ganggong
7-8 cloves garlic, coarsely crushed
1 teaspoon chicken, pork or vegetable stock
1 tablespoon oyster sauce
1 teaspoon fish sauce (or soy sauce)
a few teaspoons water
a few tablespoons vegetable oil

oyster sauce

🥗Healthier: soy sauce

💰Cheaper: hoisin sauce

Hoisin sauce offers a similar sweetness and umami flavor.

morning glory

🥗Healthier: spinach

💰Cheaper: bok choy

Spinach is widely available and offers similar texture.

1

Fry garlic in hot oil at low heat until golden and aromatic.

2

Increase to high heat, add Morning glory and seasoning sauce. Stir fry quickly.

3

If vegetables don’t get heat evenly, they will be brown rather than green.

4

Make and serve immediately before eating.

Cooking Techniques

stir-frying

Spice Level:

🌶️🌶️🌶️

Also Known As

Pad Pak Boong

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