Lemon Chicken Citrus Bowls | Cooking Light

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a similar sweetness with a unique flavor.

quinoa

🥗Healthier: farro

💰Cheaper: brown rice

Brown rice is more economical while still providing fiber.

avocado

🥗Healthier: hummus

💰Cheaper: mashed peas

Mashed peas can provide creaminess at a lower cost.

Marinate chicken breasts in lemon juice, orange juice, olive oil, minced garlic, honey, salt, and black pepper for at least 30 minutes.

Preheat grill or oven to medium-high heat.

Remove chicken from marinade and discard the marinade.

Grill chicken for 6-7 minutes per side until cooked through and juices run clear, or bake in the oven for 20-25 minutes.

While chicken cooks, prepare quinoa according to package instructions.

In a large bowl, combine cooked quinoa, fresh spinach, and diced citrus segments.

Slice grilled chicken and arrange on top of the quinoa mixture.

Top with sliced avocado and sprinkle with fresh herbs.

Drizzle with additional olive oil and lemon juice if desired.

Serve immediately and enjoy your refreshing citrus bowls.

Cooking Techniques

Spice Level: